Friday, January 18, 2008

Tripping on Acid with Spider Monkeys off the coast of micronesia



I just tried yoga for the first time last night. In the words of hansel it has "changed my perspective on things" I hope to go every thursday night now in provo. I really felt like it calmed me down. I think with programming and the stresses of work i need something like that to relieve stress. I am going to still do my normal strength and cardio training, but yoga is just plain awesome when it comes to stress relief for me.

3 comments:

The Heiner Story said...

Nice job bro. Sure wish I could do it with you!!!

Anonymous said...

That's great that you like yoga, maybe I will try to find a class at world gym. Love, Mom

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