Friday, January 18, 2008

Tripping on Acid with Spider Monkeys off the coast of micronesia

I just tried yoga for the first time last night. In the words of hansel it has "changed my perspective on things" I hope to go every thursday night now in provo. I really felt like it calmed me down. I think with programming and the stresses of work i need something like that to relieve stress. I am going to still do my normal strength and cardio training, but yoga is just plain awesome when it comes to stress relief for me.


The Heiner Story said...

Nice job bro. Sure wish I could do it with you!!!

Anonymous said...

That's great that you like yoga, maybe I will try to find a class at world gym. Love, Mom

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